Sports team management and messaging app for coaches, managers, parents and players

100% free • No ads • Private & Secure • Easy to use

Download Heja on the App StoreGet Heja on Google Play

Get RSVP’s from parents and your line-up is a piece of cake!

Coaches now get replies from all players – neatly organized.

Forget the clutter of emails, SMS & phone calls – everything for your team in ONE app

Game schedule, general info, and questions from parents – everything’s in one place!

Help parents start communicating – everything doesn’t need to go through the coach

Heja helps parents organize carpools, who’s bringing between game snacks & much much more!

Get your team started with Heja – 100% free

Download Heja on the App StoreGet Heja on Google Play

👋 Psst… Our helpful support has answers to all your questions.


  • Read receipts
  • Carpools
  • Divide up work


  • Important team messaging
  • Game & practice schedule
  • Latest updates


  • Chat
  • Share moments
  • Create team spirit

Heja Ambassadors

  • Sebastian Aarts

    Sebastian Aarts
    • NetherlandsNL

  • Phil Bannister

    Phil Bannister
    • ManchesterGB

  • Jess Beech

    Jess Beech
    • North WestGB

  • Davina Beech

    Davina Beech
    • North WestGB

  • Laurie Bell

    Laurie Bell
    • Northern EnglandGB
    • MidwestUS

  • Steven Bohrson

    Steven Bohrson
    • AlbertaCA

  • Matt Buckingham

    Matt Buckingham
    • MassachusettsUS

  • Steve Burstyn

    Steve Burstyn
    • CaliforniaUS

  • Cameron Casty

    Cameron Casty
    • AmsterdamNL

  • Johann Cherry

    Johann Cherry
    • British ColumbiaCA

  • Sasha Corbin

    Sasha Corbin
    • United KingdomGB

  • Heather Eakins

    Heather Eakins
    • United StatesUS

  • Erik Eidissen

    Erik Eidissen
    • CaliforniaUS
    • NevadaUS

  • Zak Epplette

    Zak Epplette
    • British ColumbiaCA

  • Hanna Fairfull

    Hanna Fairfull
    • Southern EnglandGB

  • Ben Finnegan

    Ben Finnegan
    • DublinIE

  • Fernando Gaspar

    Fernando Gaspar
    • EuropeEU

  • Cameron Grieve

    Cameron Grieve
    • New ZealandNZ

  • James Gulley

    James Gulley
    • MississippiUS

  • Ian Henry

    Ian Henry
    • MidlandsGB

  • Pierre Hertin

    Pierre Hertin
    • FloridaUS

  • Tawanda Kaseke

    Tawanda Kaseke
    • FloridaUS

  • Milen Kunchev

    Milen Kunchev
    • EuropeEU

  • Ashley Lange

    Ashley Lange
    • FloridaUS

  • Zac Lubin

    Zac Lubin
    • Pacific NorthwestUS

  • Moabi Malebye

    Moabi Malebye
    • South AfricaZA

  • Megan Millar

    Megan Millar
    • HampshireGB

  • Iain Millar

    Iain Millar
    • HampshireGB

  • John Moreno

    John Moreno
    • GibraltarGI

  • William Mosqueda

    William Mosqueda
    • QuébecCA

  • Zubair Moti

    Zubair Moti
    • MidlandsGB

  • James Muir

    James Muir
    • AustraliaAU
    • New ZealandNZ

  • Joshua Murphy

    Joshua Murphy
    • Pacific NorthwestUS

  • Samuel Oki

    Samuel Oki
    • LondonGB

  • Georgie Phillips

    Georgie Phillips
    • Northern EnglandGB

  • Radosław Piechowiak

    Radosław Piechowiak
    • PolandPL

  • Brigid Radigan

    Brigid Radigan
    • OhioUS

  • Michael Reyes

    Michael Reyes
    • PhilippinesPH

  • Pontus Rosén

    Pontus Rosén
    • West CoastUS

  • Robin Rosén

    Robin Rosén
    • East CoastUS

  • Edward Santelices

    Edward Santelices
    • New YorkUS

  • Kena Shah

    Kena Shah
    • MumbaiIN

  • Bongani Shiba

    Bongani Shiba
    • SwazilandSZ

  • Addison Steiner

    Addison Steiner
    • MidwestUS

  • Courtney Strode

    Courtney Strode
    • West CoastUS

  • Hanna Terry

    Hanna Terry
    • WesternUS

  • Jody Watkins

    Jody Watkins
    • United KingdomGB

  • Hayden Welsh

    Hayden Welsh
    • MichiganUS

  • Danny Wynne

    Danny Wynne
    • NortheastUS

  • Masaood Yunus

    Masaood Yunus
    • MinnesotaUS

Become an Ambassador

Would you like to help teams in making sporting life easier by using Heja? And get paid for every team that gets started? Drop us a line and tell us about yourself!

Email us here
  • Does Heja cost anything?

    Nope, Heja is completely free for the entire team to use.

  • How safe is my personal data?

    We make your security a high priority and have many years of experience in data security.

  • Do you offer support?

    Absolutely – and it’s free! You can find most our frequently asked questions on, and you’re always welcome to contact us at

  • Is Heja only for coaches?

    No, Heja makes things easier for everyone, both on and around your team.